About
"Healing begins when we stop avoiding ourselves and each other." – Terry Real
Chaundra Prehara, MA, LMFT
I’m Chaundra Prehara, MA, LMFT, a licensed Marriage and Family Therapist with over 25 years of experience helping individuals and couples transform their lives and relationships. My work is grounded in Relational Life Therapy (RLT) and Internal Family Systems (IFS) blending deep expertise, experiential methods, and practical tools to create lasting change.
I support:
- Individuals: Healing self-connection, interrupting self-abandonment, and strengthening relational awareness.
- Couples: Repairing patterns, restoring intimacy, and cultivating connection that lasts.
My goal is consistent: to empower you to step fully into yourself and create meaningful, connected relationships with yourself and those who matter most.
Seals Of Trust
Testimonials
"At first I didn't want to start therapy, the things I struggled with had been going on for so long they seemed normal. A friend finally convinced me to go and I'm so glad I listened. Everything got better, the problem areas I was aware of (anxiety and regular bickering with my partner), and then my friendships, my work life, the way I parent, the list goes on. I feel more confident and satisfied in every area!
