Palm Springs Counseling offers a collection of helpful resources that can make a difference when it comes to improving your relationship skills and resolving conflicts.

These resource tools are crafted to help you become a superstar partner in any relationship. They offer insights into the components of a healthy relationship, along with guidance on assessing your own strengths and weaknesses with your relationships.

Please remember that these resources are no substitute for a professional mental health specialist, but rather intended to support good practice. Unless otherwise noted, these resources are all copyrighted.

Feedback Wheel

Adapted from Terry Real’s insightful book “The New Rules of Marriage: What You Need to Know to Make Love Work”.
Learn how to speak effectively to your perceptions by using this valuable tool, the feedback wheel. This technique, originally created by Janet Hurley, consist of just four simple sentences. It’s a powerful way to embrace the empowerment of a healthier relationship while effectively expressing your thoughts and emotions.